Team Shadow began in the late Spring of 2007. At that time, we were a small group of Team In Training alums living the the Bay Area who were unable for one reason or another to join the Team In Training summer program. We still wanted to continue our workouts, so we created "Team Shadow".  We started off as a simple email distribution list, but as our members grew closer, we decided to add the website, jerseys, group socials, and more.

Now, we're a larger group of friends and triathletes.  And yes, we are still huge supporters of Team In Training! We encourage all of our members to participate and to continue to support Team in Training.  Team in Training's mission to to cure leukemia, lymphoma, Hodgkin's disease and myeloma, and improve the quality of life of patients and their families is a cause that is close to all of us.

Team Shadow is, simply put, a group of friends and triathletes in the Bay Area. Our goal is to create a friendly atmosphere for our members to create and attend member led workouts, to share info, to foster friendships, and to support the local community and Team in Training. 

We thank all of our sponsors their generosity and support! 

NOTICE: Team Shadow is not an official triathlon club. It is a group of individuals who enjoy the sport of triathlon and enjoy the company of friendly fellow triathaletes when training or racing. This website serves as a meeting place, to allow Team Shadow members to organize and post workouts, seek training partners, discuss training techniques and share experiences. If you choose to organize, post, or join a workout or event, you agree that you are an adult and are solely responsible for your own decisions and actions, and you voluntarily assume any and all risks associated with the activity. You indicate that you understand that bicycling, swimming, running, and related activities are physically demanding and potentially dangerous, and can result in injury or even death. By choosing to organize, post, or join a workout or event, you, for yourself and anyone entitled to and on your behalf, waive and release the organizer[s], participants and their heirs from all claims or liabilities of any kind arising out of your participation. We make no guarantees of safety, or the accuracy of posted information. Be careful out there, consult your physician, and have fun.